80+
80+ athletes coached.
12 college signings.
12 college signings.
DFW · ATHLETIC PERFORMANCE
Speed, strength,
and structure.
Sport-specific S&C for high school athletes,
college recruits, and adults who still want
to compete on weekends.
college recruits, and adults who still want
to compete on weekends.
Who I Work With
Three kinds of athletes.
One coaching backbone.
One coaching backbone.
Three kinds of athletes
I work with.
How It WorksStrategy call. Assessment.
Free 30-minute
Strategy call. Assessment.
Then we build the athlete.
Every athlete starts the same way — a free 30-minute call about sport, position, timeline, and goals. From there, real work begins.
Book a Free Strategy CallFree 30-minute
strategy call
Sport, position, timeline, history, goals. No pitch, no pressure — just a clear plan.
Three ways to train.
Same coaching backbone across all three. Pick the format
that fits your situation.
that fits your situation.
Best for individualized work
$95/hr
1-on-1 Performance
Private coaching focused on your sport, position, and timeline. Full athletic assessment in session one.
Best value
$55/hr
Semi-Private
Two to four athletes, same session, same focus. Teammates, siblings, or peers who train together.
Best for HS & college
$499/mo
Off-Season Program
12-week sport-specific block, three sessions a week. Pre- and post-testing on vertical, 40, lifts.
Testimonials
Real athletes. Real numbers.
Three families. Three sports. One coaching standard.
01/ 03
+6"
Vertical gained
in one summer
in one summer
Brennan Performance · Dallas
80+
athletes coached
12
college signings in 5 years
0
soft-tissue injuries in 2024
Credentials
BSc Kinesiology · Texas A&M NSCA-CSCS USAW Level 1 IPTA Member CPR / AED Certified
Strategy CallBuild the body
Build the body
the sport needs.
Free 30-minute strategy call. We'll talk sport, position, timeline, and goals.